How to make a nutritious meal!
Choose 3-5 options offered for a full lunch meal:
- One entrée
- One selection of each fruit offered (ES/MS), two selections of each fruit in high school
- Two selections of vegetables
- A grain/bread which may be part of the entrée or separate
- Milk
Choose 3-4 options offered for a full breakfast meal:
- An entrée which may be a combination of grain/bread and meat
- Two selections of fruit and/or juice
- Milk
In order to make a complete reimbursable meal, students must select a fruit or vegetable option as part of their meal.
The items taken must = 3 or more (one of those must be fruit or vegetable)
